Norfolk Pilates Beginner Improvers Sessions



Day Times Location Price
Monday 07.30 - 8.45 pm Miller Dance Centre, Norwich £7.50 per class (6/7 week course)
Tuesday 09.45 - 10.45 am
11.00 - 12.00 am
06.15 - 07.15 pm
Karate Studio, Rashes Green, Dereham
Karate Studio, Rashes Green, Dereham
Colkirk Village Hall
£7.50 per class (6/7 week course)
£7.50 per class (6/7 week course)
£7.50 per class (6/7 week course)
Wednesday 08.00 - 09.00 pm Dereham Leisure Centre £7.50 per class (6/7 week course)
Thursday 09.20 - 10.20 am Brisley Village Hall £7.50 per class (6/7 week course)
Friday 09.30 - 10.30 am Dereham Leisure Centre, Karate Room £7.50 per class (6/7 week course)
Classes run in blocks of 6 or 7 weeks. All classes to be pre-booked in blocks and paid for in advance. Please note that maximum class size is 12.

Private Sessions

One to one private tuition held within the studio, using Reformer, Cadillac, Barrells and Balls.

Classes
Private Sessions

One on One Training

Intermediate

Strengthen your core and challenge your body further to help realign the body and the mind.

Classes
Intermediate

Strengthen your core

Intermediate Advanced

Hone your Pilates technique as well as
helping to realign the body and the mind.


Classes
Intermediate Advanced

Hone your technique