|Thursday||09.20 - 10.20 am
||Brisley Village Hall||£7.50 per class (6/7 week course)|
One to one private tuition held within the studio, using Reformer, Cadillac, Barrells
One on One Training
Improve strength, flexibility and balance with pilates classes for beginners and those
Learn the key techniques
Strengthen your core and challenge your body further to help realign the body and the mind.
Strengthen your core