| Day | Times | Location | Price |
|---|---|---|---|
| Tuesday | 09.45 - 10.45 am |
Karate Studio, Rashes Green, Dereham |
£7.50 per class (6/7 week course) |
| Thursday | 09.20 - 10.20 am |
Brisley Village Hall | £7.50 per class (6/7 week course) |
One to one private tuition held within the studio, using Reformer, Cadillac, Barrells
and Balls.
One on One Training
Improve strength, flexibility and balance with pilates classes for beginners and those
with injuries.
Learn the key techniques
Hone your Pilates technique as well as
helping to realign the body and the mind.
Hone your technique
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